| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 8 oz container |
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.568g
3%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.242g
Cholesterol
3mg
1%
Sodium
40mg
2%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
4g
Protein
2.98g
Vitamin D
-
Calcium
104mg
8%
Iron
0.05mg
0%
Potassium
133mg
3%
Vitamin A
8mcg
1%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
36
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Fat
0.88g
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Carbs
4g
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Protein
2.98g
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| There are 36 calories in a 1/4 8 ounce container of Plain Yogurt. |
| Calorie breakdown: 22% fat, 45% carbs, 33% protein. |
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