| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.25g
1%
Trans Fat
-
Polyunsaturated Fat
0.508g
Monounsaturated Fat
0.16g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
55.89g
20%
Dietary Fiber
18g
64%
Sugars
4.37g
Protein
20.83g
Vitamin D
-
Calcium
84mg
6%
Iron
4.32mg
24%
Potassium
1145mg
24%
Vitamin A
3mcg
0%
Vitamin C
0.7mg
1%
Last updated: 13 Dec 22 06:20 PM
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16%
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of RDI*
(310 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
310
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Fat
1.19g
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Carbs
55.89g
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Protein
20.83g
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| There are 310 calories in 100 grams of White Peas. |
| Calorie breakdown: 3% fat, 70% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Peas:
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