| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
11.49g
15%
Saturated Fat
3.038g
15%
Trans Fat
-
Polyunsaturated Fat
3.189g
Monounsaturated Fat
4.614g
Cholesterol
7mg
2%
Sodium
720mg
31%
Total Carbohydrate
27.18g
10%
Dietary Fiber
5.9g
21%
Sugars
10.35g
Protein
10.18g
Vitamin D
-
Calcium
151mg
12%
Iron
1.68mg
9%
Potassium
405mg
9%
Vitamin A
132mcg
15%
Vitamin C
13.7mg
15%
Last updated: 21 Aug 07 07:33 AM
|
12%
|
of RDI*
(249 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (41%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
249
|
|
Fat
11.49g
|
|
Carbs
27.18g
|
|
Protein
10.18g
|
| There are 249 calories in 1 cup of Creamed Peas (Canned). |
| Calorie breakdown: 41% fat, 43% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Peas:
Related Types of Vegetables:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
