Food database and calorie counter Source: Generic

Creamed Peas (Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
11.49g
15%
Saturated Fat
3.038g
15%
Trans Fat
-
Polyunsaturated Fat
3.189g
Monounsaturated Fat
4.614g
Cholesterol
7mg
2%
Sodium
720mg
31%
Total Carbohydrate
27.18g
10%
Dietary Fiber
5.9g
21%
Sugars
10.35g
Protein
10.18g
Vitamin D
-
Calcium
151mg
12%
Iron
1.68mg
9%
Potassium
405mg
9%
Vitamin A
132mcg
15%
Vitamin C
13.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(249 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (41%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
249
Fat
11.49g
Carbs
27.18g
Protein
10.18g
There are 249 calories in 1 cup of Creamed Peas (Canned).
Calorie breakdown: 41% fat, 43% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 102
1 cup 249

Related Types of Peas:

Green Peas (Frozen)
Split Peas (Mature Seeds)
Green Peas
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
  view more peas nutritional info

Related Types of Vegetables:

Mushrooms
Spinach
Carrots
Onions
Lettuce
Red Tomatoes
  view more vegetables nutritional info

See Also:

Creamed Peas and Carrots (from Canned)
Creamed Peas
Creamed Peas (from Fresh)
Creamed Peas (from Frozen)
Creamed Peas and Carrots
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.