Food database and calorie counter Source: Generic

White Grapes

Nutrition Facts
Serving Size: 10 grapes
 
Amount Per Serving
Calories from Fat 1
Calories 34
 
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.027g 0%
  Polyunsaturated Fat 0.024g  
  Monounsaturated Fat 0.004g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 96mg  
Total Carbohydrate 9.05g 3%
  Dietary Fiber 0.4g 2%
  Sugars 7.74g  
Protein 0.36g  
 
Vitamin A 0% Vitamin C 9%
Calcium 0% Iron 1%
Last updated: 30 Sep 15 07:55 PM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
34
Fat
0.08g
Carbs
9.05g
Protein
0.36g
There are 34 calories in 10 Grapes.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, seeded, yields 19
10 grapes 34
100 g 69
1 cup, seedless 110
1 cup 110

Related Types of Grapes:

Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
American Type Grapes (Slip Skin)
Grapes
Grapes (American Type, Slip Skin)
European Type Grapes
  view more grapes nutritional info

Related Types of Fruit:

Raspberries
Strawberries
Apples
Bananas
Oranges
Peaches
  view more fruit nutritional info

See Also:

Seedless Grapes (Cooked or Canned)
Wegmans White Grape Peach Juice
White Sauce
Publix White Grape Juice
Food Lion White Grape Juice
  view more results

Contains these Ingredients:

50 g Grapes (red or green, European type varieties such as Thompson seedless)
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