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1 oz, seeded, yields

White Grapes

Nutrition Facts
Serving Size 1 oz, seeded, yields
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
4.89g
2%
Dietary Fiber
0.2g
1%
Sugars
4.18g
Protein
0.19g
Vitamin D
-
Calcium
3mg
0%
Iron
0.1mg
1%
Potassium
52mg
1%
Vitamin A
1mcg
0%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 05:48 PM
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

White Grapes White Grapes

Nutrition summary:

Calories
19
Fat
0.04g
Carbs
4.89g
Protein
0.19g
There are 19 calories in 1 ounce, seeded, yields of White Grapes.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, seeded, yields 19
10 grapes 34
100 g 69
1 cup 110

Related Types of Grapes:

European Type Grapes
Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (American Type, Slip Skin)
American Type Grapes (Slip Skin)
  view more grapes nutritional info

Related Types of Fruit:

Strawberries
Raspberries
Peaches
Apples
Bananas
Oranges
  view more fruit nutritional info

See Also:

Clear American White Grape Sparkling Water
Great Value 100% White Grape Juice
White Sauce
White Pizza
Egg White
  view more results
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