Venison/Deer, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.92g
5%
Trans Fat
-
Polyunsaturated Fat
0.229g
Monounsaturated Fat
0.365g
Cholesterol
50mg
17%
Sodium
476mg
21%
Total Carbohydrate
22.68g
8%
Dietary Fiber
3.8g
13%
Sugars
3.88g
Protein
19.5g
Vitamin D
-
Calcium
30mg
2%
Iron
3.4mg
19%
Potassium
595mg
13%
Vitamin A
212mcg
24%
Vitamin C
16.9mg
19%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (10%)
Protein (42%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
189
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Fat
2.02g
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Carbs
22.68g
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Protein
19.5g
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There are 189 calories in 1 cup of Venison/Deer, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
Calorie breakdown: 10% fat, 49% carbs, 42% protein. |
Other Common Serving Sizes:
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