Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
1.93g
3%
Saturated Fat
0.294g
1%
Trans Fat
-
Polyunsaturated Fat
0.723g
Monounsaturated Fat
0.834g
Cholesterol
0mg
0%
Sodium
827mg
34%
Total Carbohydrate
11.98g
4%
Dietary Fiber
0.7g
3%
Sugars
3.83g
Protein
2.12g
Vitamin D
-
Calcium
24mg
2%
Iron
1.08mg
6%
Potassium
210mg
6%
Vitamin A
3483IU
70%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (24%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
72
Fat
1.93g
Carbs
11.98g
Protein
2.12g
There are 72 calories in 1 cup of Vegetarian Vegetable Soup (Prepared with Water).
Calorie breakdown: 24% fat, 65% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 30
1 cup 72

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Taco Soup
Miso Soup
Chicken Soup
  view more soups nutritional info

See Also:

Vegetarian Vegetable Soup (Undiluted)
Mushroom Barley Soup (with Equal Volume Water, Canned)
Tomato Vegetable Soup (Prepared with Water)
Minestrone Soup (with Equal Volume Water, Canned)
Potato Soup (Prepared with Water)
  view more results
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