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Veal Leg (Top Round, Lean Only, Cooked, Roasted)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
128
 
% Daily Values*
Total Fat
2.88g
4%
Saturated Fat
1.037g
5%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
1.012g
Cholesterol
88mg
29%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.86g
Vitamin D
-
Calcium
5mg
0%
Iron
0.76mg
4%
Potassium
334mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(128 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
128
Fat
2.88g
Carbs
0g
Protein
23.86g
There are 128 calories in 3 ounces of Veal Leg (Top Round, Lean Only, Cooked, Roasted).
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 128
100 g 150
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 526
1 lb 680

Related Types of Veal:

Veal Schnitzel
Veal Loin
Veal Shank
Veal
Roasted Veal
Veal Chop
  view more veal nutritional info

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