Food database and calorie counter Source: Generic

1 oz

Tzatziki

Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 21
Calories 31
 
% Daily Values*
Total Fat 2.33g 4%
  Saturated Fat 0.452g 2%
  Polyunsaturated Fat 0.231g  
  Monounsaturated Fat 1.577g  
Cholesterol 1mg 0%
Sodium 88mg 4%
Potassium 54mg  
Total Carbohydrate 1.72g 1%
  Dietary Fiber 0.1g 0%
  Sugars 1.3g  
Protein 0.96g  
 
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 0%
Last updated: 05 Jun 13 07:52 PM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (66%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
2.33g
Carbs
1.72g
Protein
0.96g
There are 31 calories in 1 ounce of Tzatziki.
Calorie breakdown: 66% fat, 22% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 17
1 oz 31
100 g 110

Related Types of Dips:

Sour Cream Dip
Salsa
Mayonnaise
Guacamole
Cream Cheese Dip
Hummus
  view more dips nutritional info

Related Types of Sauces:

Soy Sauce
Olive Oil
Ketchup
Applesauce
  view more sauces nutritional info

See Also:

You searched for "Tzatziki". Did you mean:
Fage Tzatziki with Total Yogurt
Liberty Tzatziki
Hannah Tzatziki Greek Style Yogurt Dip
Trader Joe's Tzatziki Dip
Papouli's Greek Grill Tzatziki Sauce
  view more results

Contains these Ingredients:

9 g Cucumber
1 g Garlic
16 g Plain yogurt
2 g Olive oil
0 g Salt
0 g Vinegar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.