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1 large (yield after cooking, bone and skin removed)

Turkey Wing (Skin Not Eaten)

Nutrition Facts
Serving Size 1 large (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
322
 
% Daily Values*
Total Fat
6.79g
9%
Saturated Fat
2.171g
11%
Trans Fat
-
Polyunsaturated Fat
1.816g
Monounsaturated Fat
1.184g
Cholesterol
201mg
67%
Sodium
796mg
35%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
60.87g
Vitamin D
-
Calcium
52mg
4%
Iron
3.52mg
20%
Potassium
402mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(322 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
322
Fat
6.79g
Carbs
0g
Protein
60.87g
There are 322 calories in 1 large Turkey Wing (Skin Not Eaten).
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone cooked (yield after bone and skin removed) 23
1 oz, with bone cooked, without skin (yield after bone removed) 28
1 small (yield after cooking, bone and skin removed) 97
100 g 162
1 cup cooked, diced 219
1 medium (yield after cooking, bone and skin removed) 237
1 large (yield after cooking, bone and skin removed) 322

Related Types of Turkey:

Turkey Breast Meat
Ground Turkey
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

Turkey Wing Meat and Skin (Young Tom)
Chicken Wing (Skin Eaten)
Roasted Light Turkey Meat (Skin Not Eaten)
Turkey Thigh (Skin Not Eaten)
Turkey Wing Meat and Skin (Young Hen, Cooked, Roasted)
  view more results
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