Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
3.41g
4%
Saturated Fat
1.091g
5%
Trans Fat
-
Polyunsaturated Fat
0.912g
Monounsaturated Fat
0.595g
Cholesterol
101mg
34%
Sodium
400mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.59g
Vitamin D
-
Calcium
26mg
2%
Iron
1.77mg
10%
Potassium
202mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
162
Fat
3.41g
Carbs
0g
Protein
30.59g
There are 162 calories in 100 grams of Turkey Wing (Skin Not Eaten).
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone cooked (yield after bone and skin removed) 23
1 oz, with bone cooked, without skin (yield after bone removed) 28
1 small (yield after cooking, bone and skin removed) 97
100 g 162
1 cup cooked, diced 219
1 medium (yield after cooking, bone and skin removed) 237
1 large (yield after cooking, bone and skin removed) 322

Related Types of Turkey:

Turkey Breast Meat
Ground Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey
  view more turkey nutritional info

See Also:

Turkey Wing Meat and Skin (Fryer-Roasters)
Turkey Wing Meat and Skin (Cooked, Roasted)
Turkey Wing Meat and Skin
Turkey Wing Meat and Skin (Young Hen)
Turkey Thigh (Skin Not Eaten)
  view more results
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