| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
9.7g
12%
Saturated Fat
2.831g
14%
Trans Fat
-
Polyunsaturated Fat
2.473g
Monounsaturated Fat
3.18g
Cholesterol
82mg
27%
Sodium
996mg
43%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.1g
Vitamin D
-
Calcium
26mg
2%
Iron
1.79mg
10%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
10%
|
of RDI*
(208 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
208
|
|
Fat
9.7g
|
|
Carbs
0g
|
|
Protein
28.1g
|
| There are 208 calories in 100 grams of Smoked Light or Dark Turkey Meat. |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
