Food database and calorie counter Source: Generic

Smoked Light or Dark Turkey Meat

Nutrition Facts
Serving Size 1 thin slice (approx 3" x 2" x 1/8")
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.396g
2%
Trans Fat
-
Polyunsaturated Fat
0.346g
Monounsaturated Fat
0.445g
Cholesterol
11mg
4%
Sodium
139mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.93g
Vitamin D
-
Calcium
4mg
0%
Iron
0.25mg
1%
Potassium
39mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
29
Fat
1.36g
Carbs
0g
Protein
3.93g
There are 29 calories in 1 thin slice of Smoked Light or Dark Turkey Meat.
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 29
1 cubic inch boneless 35
1 medium slice (approx 3" x 2" x 1/4") 58
1 oz boneless 59
1 thick slice (approx 3" x 2" x 3/8") 87
100 g 208
1 cup diced 281

Related Types of Turkey:

White Turkey (Deli Cut Rotisserie)
Ground Turkey
Turkey
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
  view more turkey nutritional info

See Also:

Smoked Light or Dark Turkey Meat (Skin Not Eaten)
Smoked Light or Dark Turkey Meat (Skin Eaten)
Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
Roasted Light and Dark Turkey Meat
  view more results

Contains these Ingredients:

14 g Turkey light or dark meat (with skin, bone removed, smoked, cooked)
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