Food database and calorie counter |
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1 oz boneless (yield after cooking, skin removed)
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Nutrition Facts
Serving Size |
1 oz of boneless (yield after cooking, skin removed) |
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.411g
2%
Trans Fat
-
Polyunsaturated Fat
0.396g
Monounsaturated Fat
0.359g
Cholesterol
17mg
6%
Sodium
46mg
2%
Total Carbohydrate
0.32g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
6.2g
Vitamin D
-
Calcium
6mg
0%
Iron
0.39mg
2%
Potassium
64mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (3%)
Fat (32%)
Protein (65%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
40
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Fat
1.37g
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Carbs
0.32g
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Protein
6.2g
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There are 40 calories in 1 ounce of boneless (yield after cooking, skin removed) Fried Battered Light or Dark Turkey Meat (Skin Not Eaten). |
Calorie breakdown: 32% fat, 3% carbs, 65% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
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