Food database and calorie counter |
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1 oz boneless, raw, without skin (yield after cooking)
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Nutrition Facts
Serving Size |
1 oz of boneless, raw, without skin (yield after cooking) |
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.485g
2%
Trans Fat
-
Polyunsaturated Fat
0.468g
Monounsaturated Fat
0.424g
Cholesterol
20mg
7%
Sodium
55mg
2%
Total Carbohydrate
0.37g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
7.33g
Vitamin D
-
Calcium
7mg
1%
Iron
0.47mg
3%
Potassium
75mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (3%)
Fat (32%)
Protein (65%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
47
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Fat
1.61g
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Carbs
0.37g
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Protein
7.33g
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There are 47 calories in 1 ounce of boneless, raw, without skin Fried Battered Light or Dark Turkey Meat (Skin Not Eaten). |
Calorie breakdown: 32% fat, 3% carbs, 65% protein. |
Other Common Serving Sizes:
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