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1 oz boneless, raw, without skin (yield after cooking)

Fried Battered Light or Dark Turkey Meat (Skin Not Eaten)

Nutrition Facts
Serving Size 1 oz of boneless, raw, without skin (yield after cooking)
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.485g
2%
Trans Fat
-
Polyunsaturated Fat
0.468g
Monounsaturated Fat
0.424g
Cholesterol
20mg
7%
Sodium
55mg
2%
Total Carbohydrate
0.37g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
7.33g
Vitamin D
-
Calcium
7mg
1%
Iron
0.47mg
3%
Potassium
75mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (32%)
 
Protein (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
47
Fat
1.61g
Carbs
0.37g
Protein
7.33g
There are 47 calories in 1 ounce of boneless, raw, without skin Fried Battered Light or Dark Turkey Meat (Skin Not Eaten).
Calorie breakdown: 32% fat, 3% carbs, 65% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 25
1 cubic inch boneless, skin removed 31
1 oz boneless (yield after cooking, skin removed) 40
1 oz boneless (yield after skin removed) 47
1 oz boneless, raw, without skin (yield after cooking) 47
1 medium slice (approx 3" x 2" x 1/4") 51
1 oz boneless, skinless 51
1 thick slice (approx 3" x 2" x 3/8") 76
100 g 182
1 cup diced 246

Related Types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey Breast Meat
Ground Turkey
White Turkey (Deli Cut Rotisserie)
Turkey
  view more turkey nutritional info

See Also:

Stewed Light or Dark Turkey Meat (Skin Not Eaten)
Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten)
Smoked Light or Dark Turkey Meat (Skin Not Eaten)
Roasted Light and Dark Turkey Meat (Skin Not Eaten)
Roasted Dark Turkey Meat (Skin Not Eaten)
  view more results
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