| Food database and calorie counter |
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1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed) |
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
12.15g
16%
Saturated Fat
3.787g
19%
Trans Fat
-
Polyunsaturated Fat
3.367g
Monounsaturated Fat
3.551g
Cholesterol
105mg
35%
Sodium
1235mg
54%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.6g
Vitamin D
-
Calcium
40mg
3%
Iron
2.85mg
16%
Potassium
347mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(258 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
258
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Fat
12.15g
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Carbs
0g
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Protein
34.6g
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| There are 258 calories in 1 small Smoked Turkey Drumstick (Skin Eaten). |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
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