| Food database and calorie counter |
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1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed) |
Amount Per Serving
Calories
424
% Daily Values*
Total Fat
19.99g
26%
Saturated Fat
6.23g
31%
Trans Fat
-
Polyunsaturated Fat
5.539g
Monounsaturated Fat
5.843g
Cholesterol
173mg
58%
Sodium
2032mg
88%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
56.92g
Vitamin D
-
Calcium
65mg
5%
Iron
4.69mg
26%
Potassium
571mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(424 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
424
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Fat
19.99g
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Carbs
0g
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Protein
56.92g
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| There are 424 calories in 1 medium Smoked Turkey Drumstick (Skin Eaten). |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
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