| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
14 1/2 oz, raw, yields |
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.173g
1%
Trans Fat
-
Polyunsaturated Fat
0.509g
Monounsaturated Fat
0.192g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
14.78g
5%
Dietary Fiber
4.5g
16%
Sugars
9.92g
Protein
3.32g
Vitamin D
-
Calcium
38mg
3%
Iron
1.02mg
6%
Potassium
893mg
19%
Vitamin A
158mcg
18%
Vitamin C
47.9mg
53%
Note:
Includes: plum and Italian tomatoes
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
68
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Fat
0.75g
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Carbs
14.78g
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Protein
3.32g
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| There are 68 calories in 14 1/2 ounces, raw, yields of Tomatoes. |
| Calorie breakdown: 9% fat, 75% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Tomatoes:
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