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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.151g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
10.88g
4%
Dietary Fiber
5g
18%
Sugars
5.67g
Protein
13.33g
Vitamin D
-
Calcium
68mg
5%
Iron
2.62mg
15%
Potassium
676mg
14%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (3%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
94
Fat
0.35g
Carbs
10.88g
Protein
13.33g
There are 94 calories in 1 ounce of Dry Textured Vegetable Protein.
Calorie breakdown: 3% fat, 44% carbs, 53% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 94
1 cup, NFS 224
100 g 330

Related Types of Beans:

Baked Beans
Refried Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

Related Types of Meatless Foods:

Meatless Sausage
Meatless Bacon
Meatless Vegetable Burger or Patty
Meatless Chicken
Meatless Meatballs
Meatless Fish Stick
  view more meatless foods nutritional info

See Also:

Anthony's Textured Vegetable Protein
Soy Protein Isolate
Vegetable Soup (Dry Mix)
Soy Protein Isolate (Potassium Type)
Ground Beef with Vegetable Protein
  view more results
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