| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.362g
Monounsaturated Fat
0.141g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
26.09g
9%
Dietary Fiber
11.9g
43%
Sugars
13.6g
Protein
31.97g
Vitamin D
-
Calcium
164mg
13%
Iron
6.28mg
35%
Potassium
1621mg
34%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (3%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
224
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Fat
0.83g
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Carbs
26.09g
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Protein
31.97g
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| There are 224 calories in 1 cup, NFS of Dry Textured Vegetable Protein. |
| Calorie breakdown: 3% fat, 44% carbs, 53% protein. |
Other Common Serving Sizes:
Related Types of Beans:
Related Types of Meatless Foods:
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