Food database and calorie counter

BJ's

Teriyaki Sesame Salmon

Nutrition Facts

Serving Size

1 filet (140 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.500g

Trans Fat

Cholesterol

30mg

10%

Sodium

590mg

26%

Total Carbohydrate

14.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jul 08 08:01 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (28%)

Protein (47%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

Carbs

14g

Protein

26g

There are 230 calories in 1 filet (140 g) of BJ's Teriyaki Sesame Salmon.

Calorie breakdown: 28% fat, 25% carbs, 47% protein.

Related Salmon from BJ's:

Smoked Salmon

Related Fish from BJ's:

Crusted Tilapia
Tilapia Filets
Ahi Tuna Steaks
Tortilla Crusted Tilapia

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Salmon
Canned Salmon
Atlantic Salmon (Farmed)
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Other Types of Fish:

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Baked or Broiled Fish
Fish
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