Food database and calorie counter Source: Generic

Taquitos with Meat

Nutrition Facts
Serving Size 1 taquito
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
10.61g
16%
Saturated Fat
3.1g
16%
Trans Fat
-
Polyunsaturated Fat
2.036g
Monounsaturated Fat
4.45g
Cholesterol
29mg
10%
Sodium
269mg
11%
Total Carbohydrate
13.69g
5%
Dietary Fiber
2.1g
8%
Sugars
0.6g
Protein
10.18g
Vitamin D
-
Calcium
37mg
4%
Iron
1.30mg
7%
Potassium
189mg
5%
Vitamin A
210IU
4%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: taquitos, NFS
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (50%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
189
Fat
10.61g
Carbs
13.69g
Protein
10.18g
There are 189 calories in 1 Taquito with Meat.
Calorie breakdown: 50% fat, 29% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 75
1 taquito 189
100 g 263
1 cup 321

Related Types of Taquitos:

Flauta with Beef
Taquitos with Chicken
Flauta with Chicken
Flauta
El Monterey Shredded Chicken Taquitos
  view more taquitos nutritional info

See Also:

Delimex White Meat Chicken Taquitos
Coconut Meat
Starlite Cuisine Soy Taquitos - Meatless Chicken Style
Meat Spread or Potted Meat Sandwich
Meat Pie
  view more results

Contains these Ingredients:

28 g Corn tortillas
32 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
7 g Onions
4 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
1 g Chili powder
0.1 g Garlic powder
1 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.