| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
5.32g
7%
Saturated Fat
2.758g
14%
Trans Fat
0.11g
Polyunsaturated Fat
0.298g
Monounsaturated Fat
1.75g
Cholesterol
21mg
7%
Sodium
288mg
13%
Total Carbohydrate
15.22g
6%
Dietary Fiber
1.2g
4%
Sugars
2.12g
Protein
8.64g
Vitamin D
-
Calcium
109mg
8%
Iron
1.22mg
7%
Potassium
165mg
4%
Vitamin A
32mcg
4%
Vitamin C
3.3mg
4%
Last updated: 12 May 20 04:16 AM
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (33%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
144
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Fat
5.32g
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Carbs
15.22g
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Protein
8.64g
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| There are 144 calories in 100 grams of Swedish Lasagna. |
| Calorie breakdown: 33% fat, 42% carbs, 24% protein. |
Common Serving Sizes:
Related Types of Lasagna:
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