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12 pieces

Sushi

Nutrition Facts
Serving Size 12 pieces
Amount Per Serving
Calories
446
 
% Daily Values*
Total Fat
1.31g
2%
Saturated Fat
0.271g
1%
Trans Fat
-
Polyunsaturated Fat
0.39g
Monounsaturated Fat
0.399g
Cholesterol
9mg
3%
Sodium
1860mg
81%
Total Carbohydrate
93.29g
34%
Dietary Fiber
2.5g
9%
Sugars
19.56g
Protein
13.42g
Vitamin D
-
Calcium
59mg
5%
Iron
4.24mg
24%
Potassium
402mg
9%
Vitamin A
140mcg
16%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(446 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Sushi Sushi Sushi
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Nutrition summary:

Calories
446
Fat
1.31g
Carbs
93.29g
Protein
13.42g
There are 446 calories in 12 pieces of Sushi.
Calorie breakdown: 3% fat, 85% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 37
100 g 143

Related Types of Sushi:

California Rolls
Sushi with Vegetables and Seafood
Salmon Sashimi
Sushi with Vegetables rolled in Seaweed
Sushi with Vegetables
  view more sushi nutritional info

Related Types of Fish:

Grilled Fish
Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Southern Tsunami Sushi Bar Spicy Tuna Roll
Bento Nouveau Spicy Salmon Sushi Roll
Salmon Sushi
Wegmans Shrimp Tempura Roll
RA Sushi Dragon Roll
  view more results
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