Food database and calorie counter Source: Generic

Sushi with Vegetables rolled in Seaweed

Nutrition Facts
Serving Size: 1 piece
Amount Per Serving
Calories from Fat 1
Calories 31
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.017g 0%
  Polyunsaturated Fat 0.018g  
  Monounsaturated Fat 0.018g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 16mg  
Total Carbohydrate 6.71g 2%
  Dietary Fiber 0.1g 0%
  Sugars 1.16g  
Protein 0.57g  
Vitamin A 2% Vitamin C 1%
Calcium 0% Iron 1%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 31 calories in 1 piece of Sushi with Vegetables rolled in Seaweed.
Calorie breakdown: 2% fat, 90% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 31
1 oz 33
100 g 118
1 cup 196

Related Types of Sushi:

Sushi with Vegetables
California Rolls
Sushi with Vegetables and Seafood
Salmon Sashimi
  view more sushi nutritional info

See Also:

Sushi with Avocado rolled in Seaweed
Kelp Seaweed
Agar Seaweed
Sushi (No Vegetables, No Seafood)
Laver Seaweed
  view more results

Contains these Ingredients:

19 g White rice (long-grain, cooked)
0 g Carrots (without salt, drained, cooked, boiled)
1 g Cucumber (peeled)
1 g Shiitake mushrooms (without salt, cooked)
0 g Laver seaweed
2 g Crookneck and straightneck summer squash (without salt, drained, cooked, boiled)
0 g Watercress
0 g Salt
1 g Vinegar (cider)
0 g Table wine
1 g Granulated sugar
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