Food database and calorie counter Source: Generic

Sushi with Vegetables rolled in Seaweed

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
6.71g
2%
Dietary Fiber
0.1g
1%
Sugars
1.16g
Protein
0.57g
Vitamin D
-
Calcium
3mg
0%
Iron
0.25mg
1%
Potassium
16mg
0%
Vitamin A
81IU
2%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
31
Fat
0.06g
Carbs
6.71g
Protein
0.57g
There are 31 calories in 1 piece of Sushi with Vegetables rolled in Seaweed.
Calorie breakdown: 2% fat, 90% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 31
1 oz 33
100 g 118
1 cup 196

Related Types of Sushi:

Sushi with Vegetables and Seafood
Salmon Sashimi
Sushi with Vegetables
California Rolls
Sushi
  view more sushi nutritional info

See Also:

Sushi with Avocado rolled in Seaweed
Kelp Seaweed
Agar Seaweed
Sushi (No Vegetables, No Seafood)
Laver Seaweed
  view more results

Contains these Ingredients:

19 g White rice (long-grain, cooked)
0 g Carrots (without salt, drained, cooked, boiled)
1 g Cucumber (peeled)
1 g Shiitake mushrooms (without salt, cooked)
0 g Laver seaweed
2 g Crookneck and straightneck summer squash (without salt, drained, cooked, boiled)
0 g Watercress
0 g Salt
1 g Vinegar (cider)
0 g Table wine
1 g Granulated sugar
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