Food database and calorie counter Source: Generic

1 oz

Sushi

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.036g
Cholesterol
1mg
0%
Sodium
169mg
7%
Total Carbohydrate
8.48g
3%
Dietary Fiber
0.2g
1%
Sugars
1.78g
Protein
1.22g
Vitamin D
-
Calcium
5mg
1%
Iron
0.39mg
2%
Potassium
37mg
1%
Vitamin A
237IU
5%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
41
Fat
0.12g
Carbs
8.48g
Protein
1.22g
There are 41 calories in 1 ounce of Sushi.
Calorie breakdown: 3% fat, 85% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 37
1 oz 41
100 g 143
1 cup 237

Related Types of Sushi:

Sushi with Vegetables and Seafood
California Rolls
Salmon Sashimi
Sushi with Vegetables rolled in Seaweed
Sushi with Vegetables
  view more sushi nutritional info

Related Types of Fish:

Baked or Broiled Fish
Grilled Fish
Fish
Mahi Mahi
Tilapia (Fish)
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

Southern Tsunami Sushi Bar Spicy Tuna Roll
Salmon Sushi
Tuna Sushi
Whole Foods Market Salmon Avocado Roll
Wegmans Shrimp Tempura Roll
  view more results

Contains these Ingredients:

8 g White rice (long-grain, enriched)
2 g Atlantic and Pacific halibut
1 g Green snap beans (without salt, drained, cooked, boiled)
1 g Carrots (without salt, drained, cooked, boiled)
1 g Dried shiitake mushrooms
1 g Laver seaweed
0 g Soy sauce (shoyu)
0 g Salt
3 g Vinegar
10 g Water
2 g Granulated sugar
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