| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
15.94g
20%
Saturated Fat
6.219g
31%
Trans Fat
-
Polyunsaturated Fat
0.592g
Monounsaturated Fat
6.75g
Cholesterol
85mg
28%
Sodium
1309mg
57%
Total Carbohydrate
16.61g
6%
Dietary Fiber
2.2g
8%
Sugars
3.23g
Protein
15.66g
Vitamin D
-
Calcium
50mg
4%
Iron
2.34mg
13%
Potassium
402mg
9%
Vitamin A
34mcg
4%
Vitamin C
54.3mg
60%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(277 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (53%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
277
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Fat
15.94g
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Carbs
16.61g
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Protein
15.66g
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| There are 277 calories in 1 cup of Stuffed Pepper with Rice and Meat. |
| Calorie breakdown: 53% fat, 24% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Peppers:
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