Food database and calorie counter Source: Generic

Puerto Rican Style Syrian Dish with Meat and Rice Stuffed Cabbage (Repollo Relleno Con Carne Y Con Arroz; Arabe Mihsy Melful)

Nutrition Facts
Serving Size 1 cabbage roll
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
4.01g
6%
Saturated Fat
1.15g
6%
Trans Fat
-
Polyunsaturated Fat
0.286g
Monounsaturated Fat
2.122g
Cholesterol
8mg
3%
Sodium
146mg
6%
Total Carbohydrate
13.04g
4%
Dietary Fiber
1.9g
8%
Sugars
3.11g
Protein
3.98g
Vitamin D
-
Calcium
40mg
4%
Iron
1.17mg
7%
Potassium
244mg
7%
Vitamin A
138IU
3%
Vitamin C
20.1mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
101
Fat
4.01g
Carbs
13.04g
Protein
3.98g
There are 101 calories in 1 Puerto Rican Style Syrian Dish with Meat and Rice Stuffed Cabbage (Repollo Relleno Con Carne Y Con Arroz; Arabe Mihsy Melful).
Calorie breakdown: 35% fat, 50% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 91
1 cabbage roll 101

Related Types of Cabbage:

Green Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
Cabbage
Red Cabbage
Savoy Cabbage
  view more cabbage nutritional info

See Also:

Puerto Rican Style Stuffed Cabbage with Meat (Repollo Relleno Con Carne)
Puerto Rican Style Rice with Onions (Arroz Con Cebollas)
Puerto Rican Style Rice with Chicken (Arroz Con Pollo)
Puerto Rican Style Rice with Squid (Arroz Con Calamares)
Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas)
  view more results

Contains these Ingredients:

10 g Ground beef, raw
8 g White rice (long-grain, enriched)
3 g Lime juice
58 g Cabbage
10 g Tomato sauce (canned)
0 g Garlic
1 g Olive oil
0 g Salt
0 g Black pepper
31 g Water
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.