Food database and calorie counter Source: Generic

1 cup sliced

Strawberries

Nutrition Facts
Serving Size 1 cup of sliced
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.257g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
12.75g
4%
Dietary Fiber
3.3g
13%
Sugars
7.74g
Protein
1.11g
Vitamin D
-
Calcium
27mg
3%
Iron
0.70mg
4%
Potassium
254mg
7%
Vitamin A
20IU
0%
Vitamin C
97.6mg
163%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: strawberries, NS as to raw, cooked, canned, or frozen
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
53
Fat
0.5g
Carbs
12.75g
Protein
1.11g
There are 53 calories in 1 cup of sliced Strawberries.
Calorie breakdown: 7% fat, 85% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (1" dia) 2
1 medium (1-1/4" dia) 4
1 large (1-3/8" dia) 6
1 oz yields 9
1 extra large (1-5/8" dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup, NFS 49
1 cup sliced 53
1 cup pureed 74
1 pint, as purchased, yields 114

Related Types of Strawberries:

Strawberries Unsweetened in Water Pack (Cooked or Canned)
Strawberries in Syrup (Cooked or Canned)
Frozen Strawberries
Frozen Strawberries with Sugar
Unsweetened Frozen Strawberries
Strawberries
  view more strawberries nutritional info

Related Types of Berries:

Blackberries
Dried Cranberries (Sweetened)
Berries
Blueberries
Raspberries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

You searched for "Strawberries". Did you mean:
Expo Fresh Strawberries
Driscoll's Strawberries
Flavorite Sliced Strawberries
Great Value Frozen Whole Strawberries
Great Value Sliced Strawberries
  view more results

Contains these Ingredients:

166 g Strawberries
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.