Food database and calorie counter Source: Generic

Stewed Potatoes with Tomatoes

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 69
Calories 189
% Daily Values*
Total Fat 7.72g 12%
  Saturated Fat 1.031g 5%
  Polyunsaturated Fat 4.222g  
  Monounsaturated Fat 2.091g  
Cholesterol 0mg 0%
Sodium 491mg 20%
Potassium 670mg  
Total Carbohydrate 27.87g 9%
  Dietary Fiber 3.8g 15%
  Sugars 3.04g  
Protein 3.4g  
Vitamin A 8% Vitamin C 39%
Calcium 3% Iron 7%
Includes: potato and tomato curry
Last updated: 21 Aug 07 07:33 AM
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (36%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 189 calories in 1 cup of Stewed Potatoes with Tomatoes.
Calorie breakdown: 36% fat, 57% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 80
1 cup 189

Related Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Mexican Style Stewed Potatoes with Tomatoes (Papas Guisadas Con Tomate)
Stewed Tomatoes
Stewed Tomatoes (from Fresh)
Stewed Tomatoes (Canned)
Mexican Style Stewed Potatoes (Papas Guisadas)
  view more results

Contains these Ingredients:

126 g Potato (flesh and skin)
13 g Onions
46 g Red tomatoes
7 g Corn vegetable oil
1 g Salt
44 g Water
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