Food database and calorie counter Source: Generic

Stewed Potatoes with Tomatoes

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
7.72g
10%
Saturated Fat
1.031g
5%
Trans Fat
-
Polyunsaturated Fat
4.222g
Monounsaturated Fat
2.091g
Cholesterol
0mg
0%
Sodium
491mg
21%
Total Carbohydrate
27.87g
10%
Dietary Fiber
3.8g
13%
Sugars
3.04g
Protein
3.4g
Vitamin D
-
Calcium
26mg
2%
Iron
1.2mg
7%
Potassium
670mg
14%
Vitamin A
19mcg
2%
Vitamin C
23.4mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: potato and tomato curry
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (36%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
189
Fat
7.72g
Carbs
27.87g
Protein
3.4g
There are 189 calories in 1 cup of Stewed Potatoes with Tomatoes.
Calorie breakdown: 36% fat, 57% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 80
1 cup 189

Related Types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info

See Also:

Mexican Style Stewed Potatoes with Tomatoes (Papas Guisadas Con Tomate)
Stewed Tomatoes
Stewed Tomatoes (from Fresh)
Stewed Tomatoes (Canned)
Mexican Style Stewed Potatoes (Papas Guisadas)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.