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Nutrition Facts
Serving Size 10 leaves
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
0.83g
0%
Dietary Fiber
0.7g
2%
Sugars
0g
Protein
0.33g
Vitamin D
-
Calcium
20mg
2%
Iron
1.18mg
7%
Potassium
45mg
1%
Vitamin A
20mcg
2%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 08:04 AM
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (12%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
4
Fat
0.07g
Carbs
0.83g
Protein
0.33g
There are 4 calories in 10 leaves of Spanish Pennyroyal Mint.
Calorie breakdown: 12% fat, 63% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
10 leaves 4
1 oz 12
100 g 44

Related Types of Vegetables:

Mushrooms
Onions
Red Tomatoes
Lettuce
Carrots
Spinach
  view more vegetables nutritional info

See Also:

You searched for "Spanish Pennyroyal Mint". Did you mean:
Cooked Calabaza (Spanish Pumpkin)
Spanish Rice
Mint Julep
Spanish Stew Type Vegetable Soup
Spanish Coffee Bread
  view more results
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