Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
18.1g
7%
Dietary Fiber
2.8g
10%
Sugars
14.32g
Protein
0.3g
Vitamin D
-
Calcium
7mg
1%
Iron
0.18mg
1%
Potassium
122mg
3%
Vitamin A
4mcg
0%
Vitamin C
4.5mg
5%
Last updated: 12 May 20 05:57 AM
Calorie Breakdown:
Carbohydrate (94%)
Fat (4%)
Protein (2%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
69
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Fat
0.31g
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Carbs
18.1g
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Protein
0.3g
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There are 69 calories in 1 cup, NFS of Spanish Green Apples. |
Calorie breakdown: 4% fat, 95% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Apples:
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