Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (140 g) |
Amount Per Serving
Calories
325
% Daily Values*
Total Fat
14.44g
19%
Saturated Fat
4.464g
22%
Trans Fat
1.674g
Polyunsaturated Fat
3.117g
Monounsaturated Fat
5.793g
Cholesterol
72mg
24%
Sodium
305mg
13%
Total Carbohydrate
37.33g
14%
Dietary Fiber
1.9g
7%
Sugars
1.29g
Protein
10.9g
Vitamin D
0mcg
0%
Calcium
53mg
4%
Iron
2.74mg
15%
Potassium
223mg
5%
Vitamin A
137mcg
15%
Vitamin C
13.8mg
15%
Last updated: 12 May 20 06:04 AM
16%
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of RDI*
(325 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (40%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
325
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Fat
14.44g
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Carbs
37.33g
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Protein
10.9g
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There are 325 calories in 1 serving of Spanish Chicken Frittata. |
Calorie breakdown: 40% fat, 46% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Chicken:
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