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1 medium (approx 2-3/4" long, 2-1/2" dia)

Spanish Bell Peppers

Nutrition Facts
Serving Size 1 medium (approx 2-3/4" long, 2-1/2" dia)
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
6.74g
2%
Dietary Fiber
1.8g
7%
Sugars
2.62g
Protein
1.13g
Vitamin D
-
Calcium
11mg
1%
Iron
0.49mg
3%
Potassium
237mg
5%
Vitamin A
73mcg
8%
Vitamin C
180mg
200%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 08:15 AM
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
29
Fat
0.27g
Carbs
6.74g
Protein
1.13g
There are 29 calories in 1 medium Spanish Bell Peppers.
Calorie breakdown: 7% fat, 80% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 18
100 g 24
1 medium (approx 2-3/4" long, 2-1/2" dia) 29
1 cup chopped 36
1 large (approx 3-3/4" long, 3" dia) 40

Related Types of Peppers:

Sweet Red Peppers
Bell Peppers
Green Hot Chili Peppers
Jalapeno Peppers
Green Peppers
Yellow Sweet Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Red Tomatoes
Onions
Carrots
Mushrooms
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

You searched for "Spanish Bell Peppers". Did you mean:
Salata Bell Peppers
Tanimura & Antle Bell Peppers
Bella Baby Bell Peppers
Mezzetta Roasted Bell Peppers
BellaFina Baby Bell Peppers
  view more results
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