Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
3.03g
4%
Saturated Fat
0.407g
2%
Trans Fat
-
Polyunsaturated Fat
1.448g
Monounsaturated Fat
0.936g
Cholesterol
0mg
0%
Sodium
168mg
7%
Total Carbohydrate
21.22g
8%
Dietary Fiber
3.6g
13%
Sugars
0.64g
Protein
4.27g
Vitamin D
-
Calcium
12mg
1%
Iron
0.85mg
5%
Potassium
35mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (21%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
122
Fat
3.03g
Carbs
21.22g
Protein
4.27g
There are 122 calories in 1 ounce, dry, yields of Whole Wheat Spaghetti (Fat Added in Cooking).
Calorie breakdown: 21% fat, 66% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 122
100 g 147
1 cup cooked 213

Related Types of Spaghetti:

Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti
Whole Wheat Spaghetti Noodles with Meat Sauce
  view more spaghetti nutritional info

Related Types of Pasta:

Lasagna with Meat
Macaroni
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
  view more pasta nutritional info

See Also:

Whole Wheat Spaghetti (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
Whole Wheat Cereal (Fat Added in Cooking)
Spaghetti (Fat Added in Cooking)
Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking)
  view more results
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