Food database and calorie counter Source: Generic

Soybean Soup with Milk

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
12.45g
19%
Saturated Fat
2.672g
13%
Trans Fat
-
Polyunsaturated Fat
5.447g
Monounsaturated Fat
3.572g
Cholesterol
8mg
3%
Sodium
458mg
19%
Total Carbohydrate
13.48g
4%
Dietary Fiber
3.5g
14%
Sugars
8.12g
Protein
13.92g
Vitamin D
-
Calcium
180mg
18%
Iron
3.14mg
17%
Potassium
544mg
16%
Vitamin A
291IU
6%
Vitamin C
4.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(213 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (51%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
213
Fat
12.45g
Carbs
13.48g
Protein
13.92g
There are 213 calories in 1 cup of Soybean Soup with Milk.
Calorie breakdown: 51% fat, 24% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 84
1 cup 213

Related Types of Soups:

Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Noodle Soup
Chicken Soup
Miso Soup
Tomato Soup
  view more soups nutritional info

See Also:

Soybean Curd
Soybean Meal
Beer Soup (Made with Milk)
Noodle Soup made with Milk
Pea Soup (Prepared with Milk)
  view more results

Contains these Ingredients:

87 g Milk, NFS
5 g Vegetable oil, NFS
1 g Parsley
28 g Onions
1 g Garlic
46 g Soybeans (mature, without salt, cooked, boiled)
0.1 g Thyme (dried)
0 g Salt
85 g Chicken stock (canned)
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