Food database and calorie counter Source: Generic

1 cup flaked

Smoked Salmon

Nutrition Facts
Serving Size 1 cup of flaked
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
5.88g
9%
Saturated Fat
1.263g
6%
Trans Fat
-
Polyunsaturated Fat
1.353g
Monounsaturated Fat
2.751g
Cholesterol
31mg
10%
Sodium
1066mg
44%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.86g
Vitamin D
-
Calcium
15mg
2%
Iron
1.16mg
6%
Potassium
238mg
7%
Vitamin A
118IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: lox
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
159
Fat
5.88g
Carbs
0g
Protein
24.86g
There are 159 calories in 1 cup of flaked Smoked Salmon.
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 20
1 piece 23
1 oz boneless 33
100 g 117
1 cup flaked 159

Related Types of Smoked Salmon:

Lascco Nova Smoked Salmon
Vita Food Products Sliced Smoked Nova Salmon
Smoked Chinook Salmon
Southern Tsunami Sushi Bar Nigiri Smoked Salmon
Smoked Chinook Salmon (Lox)
  view more smoked salmon nutritional info

Related Types of Salmon:

Baked or Broiled Salmon
Canned Salmon
Pink Salmon
Wild Atlantic Salmon
Salmon
Atlantic Salmon (Farmed)
  view more salmon nutritional info
Other Related Foods
Fish

See Also:

Kirkland Signature Smoked Salmon
Trader Joe's Wild Smoked King Salmon
Kirkland Signature Wild Alaskan Smoked Sockeye Salmon
Foppen Norwegian Smoked Salmon Slices
Waterfront Bistro Smoked Wild Alaskan Sockeye Salmon
  view more results

Contains these Ingredients:

136 g Smoked chinook salmon
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