Food database and calorie counter Source: USDA

Smoked Chinook Salmon (Lox)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.263g
1%
Trans Fat
-
Polyunsaturated Fat
0.282g
Monounsaturated Fat
0.574g
Cholesterol
7mg
2%
Sodium
567mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.18g
Vitamin D
-
Calcium
3mg
0%
Iron
0.24mg
1%
Potassium
50mg
1%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
33
Fat
1.22g
Carbs
0g
Protein
5.18g
There are 33 calories in 1 ounce of Smoked Chinook Salmon (Lox).
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 117
1 lb 531

Related Types of Smoked Salmon:

Smoked Chinook Salmon
Lascco Nova Smoked Salmon
Southern Tsunami Sushi Bar Nigiri Smoked Salmon
Smoked Salmon
Vita Food Products Sliced Smoked Nova Salmon
  view more smoked salmon nutritional info

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Pink Salmon
  view more salmon nutritional info
Other Related Foods
Fish

See Also:

Smoked King or Chinook Salmon (Brined) (Alaska Native)
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
Chinook Salmon (Cooked, Dry Heat)
Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)
Smoked King or Chinook Salmon (Canned) (Alaska Native)
  view more results
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