Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
5.4g
7%
Saturated Fat
1.161g
6%
Trans Fat
-
Polyunsaturated Fat
1.244g
Monounsaturated Fat
2.529g
Cholesterol
29mg
10%
Sodium
980mg
43%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.85g
Vitamin D
-
Calcium
14mg
1%
Iron
1.06mg
6%
Potassium
219mg
5%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
Note:
Includes: lox
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
146
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Fat
5.4g
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Carbs
0g
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Protein
22.85g
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There are 146 calories in 125 grams of Smoked Salmon. |
Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Other Common Serving Sizes:
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