| Food database and calorie counter |
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Russian Steamed Broccoli II
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Nutrition Facts
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.053g
0%
Trans Fat
-
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
4.54g
2%
Dietary Fiber
1.7g
6%
Sugars
1.48g
Protein
2.66g
Vitamin D
1mcg
5%
Calcium
19mg
1%
Iron
0.54mg
3%
Potassium
290mg
6%
Vitamin A
25mcg
3%
Vitamin C
30.1mg
33%
Last updated: 13 May 20 12:19 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (10%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
26
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Fat
0.34g
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Carbs
4.54g
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Protein
2.66g
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| There are 26 calories in 100 grams of Russian Steamed Broccoli II. |
| Calorie breakdown: 10% fat, 57% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
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