| Food database and calorie counter |
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Russian Pilaf with Chicken Breast
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
2.43g
3%
Saturated Fat
0.49g
2%
Trans Fat
0g
Polyunsaturated Fat
0.62g
Monounsaturated Fat
1.032g
Cholesterol
32mg
11%
Sodium
202mg
9%
Total Carbohydrate
29.26g
11%
Dietary Fiber
0.3g
1%
Sugars
0.58g
Protein
13.71g
Vitamin D
-
Calcium
14mg
1%
Iron
0.8mg
4%
Potassium
160mg
3%
Vitamin A
40mcg
4%
Vitamin C
1mg
1%
Last updated: 13 May 20 12:24 AM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (11%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
200
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Fat
2.43g
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Carbs
29.26g
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Protein
13.71g
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| There are 200 calories in 100 grams of Russian Pilaf with Chicken Breast. |
| Calorie breakdown: 11% fat, 60% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Pilaf:
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