| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
8.05g
10%
Saturated Fat
2.23g
11%
Trans Fat
0.093g
Polyunsaturated Fat
1.834g
Monounsaturated Fat
2.584g
Cholesterol
241mg
80%
Sodium
290mg
13%
Total Carbohydrate
9.72g
4%
Dietary Fiber
0.6g
2%
Sugars
1.13g
Protein
15.06g
Vitamin D
0mcg
2%
Calcium
34mg
3%
Iron
3.62mg
20%
Potassium
236mg
5%
Vitamin A
2762mcg
307%
Vitamin C
1.4mg
2%
Last updated: 12 May 20 01:54 AM
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9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (42%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
175
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Fat
8.05g
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Carbs
9.72g
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Protein
15.06g
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| There are 175 calories in 100 grams of Russian Liver Cutlet. |
| Calorie breakdown: 42% fat, 23% carbs, 35% protein. |
Common Serving Sizes:
Related Types of Beef:
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