| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
2.62g
3%
Saturated Fat
0.453g
2%
Trans Fat
-
Polyunsaturated Fat
0.879g
Monounsaturated Fat
0.92g
Cholesterol
33mg
11%
Sodium
146mg
6%
Total Carbohydrate
13.01g
5%
Dietary Fiber
2.6g
9%
Sugars
1.31g
Protein
4.13g
Vitamin D
0mcg
1%
Calcium
28mg
2%
Iron
1.17mg
6%
Potassium
135mg
3%
Vitamin A
11mcg
1%
Vitamin C
1.6mg
2%
Last updated: 12 May 20 10:48 PM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (26%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
91
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Fat
2.62g
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Carbs
13.01g
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Protein
4.13g
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| There are 91 calories in 1 Russian Chickpea Cutlet. |
| Calorie breakdown: 26% fat, 56% carbs, 18% protein. |
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