| Food database and calorie counter |
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Russian Chicken Breast in Soy Sauce
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.486g
2%
Trans Fat
0.02g
Polyunsaturated Fat
0.839g
Monounsaturated Fat
1.018g
Cholesterol
50mg
17%
Sodium
524mg
23%
Total Carbohydrate
3.22g
1%
Dietary Fiber
0.5g
2%
Sugars
1.54g
Protein
21.17g
Vitamin D
-
Calcium
34mg
3%
Iron
1.29mg
7%
Potassium
259mg
6%
Vitamin A
5mcg
1%
Vitamin C
1.7mg
2%
Last updated: 13 May 20 12:13 AM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (20%)
Protein (69%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
125
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Fat
2.7g
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Carbs
3.22g
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Protein
21.17g
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| There are 125 calories in 100 grams of Russian Chicken Breast in Soy Sauce. |
| Calorie breakdown: 20% fat, 11% carbs, 69% protein. |
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