| Food database and calorie counter |
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1 large submarine, hoagie
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Nutrition Facts
| Serving Size |
1 large submarine, hoagie |
Amount Per Serving
Calories
369
% Daily Values*
Total Fat
8.5g
11%
Saturated Fat
2.021g
10%
Trans Fat
-
Polyunsaturated Fat
1.494g
Monounsaturated Fat
4.197g
Cholesterol
0mg
0%
Sodium
459mg
20%
Total Carbohydrate
62.1g
23%
Dietary Fiber
5.1g
18%
Sugars
2.2g
Protein
11.61g
Vitamin D
-
Calcium
238mg
18%
Iron
4.79mg
27%
Potassium
155mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(369 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (21%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
369
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Fat
8.5g
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Carbs
62.1g
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Protein
11.61g
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| There are 369 calories in 1 large submarine, hoagie Wheat or Cracked Wheat Roll. |
| Calorie breakdown: 21% fat, 67% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
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