Food database and calorie counter  
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
305
 
% Daily Values*
Total Fat
12.68g
16%
Saturated Fat
2.38g
12%
Trans Fat
-
Polyunsaturated Fat
5.77g
Monounsaturated Fat
3.706g
Cholesterol
51mg
17%
Sodium
296mg
13%
Total Carbohydrate
43.89g
16%
Dietary Fiber
2.1g
7%
Sugars
27.93g
Protein
4.96g
Vitamin D
-
Calcium
58mg
4%
Iron
1.34mg
7%
Potassium
129mg
3%
Vitamin A
48mcg
5%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with jelly; Mexican sweet bread with fruit; Apple roll; Kolach; Lakvar; Kuchen
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(305 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (37%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
305
Fat
12.68g
Carbs
43.89g
Protein
4.96g
There are 305 calories in 1 large Sweet Fruit Roll.
Calorie breakdown: 37% fat, 57% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 143
1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia) 202
1 large 305
100 g 367

Related Types of Sweet Rolls:

Cinnamon Sweet Rolls (with Raisins)
Frosted Sweet Cinnamon Bun
Sweet Roll
Sweet Cinnamon Bun
Crescent Rolls
  view more sweet rolls nutritional info

Related Types of Rolls:

French Rolls
Dinner Rolls
Whole Wheat Dinner Rolls
Soft White Roll
Hard Roll
Hamburger or Hotdog Rolls
  view more rolls nutritional info

See Also:

Sweet Fruit and Nuts Roll
Frosted Sweet Fruit Roll
Diet Frosted Sweet Fruit Roll
Fat Free Frosted Sweet Fruit Roll
Frosted Sweet Fruit and Nuts Roll
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.