Food database and calorie counter Source: Generic

Diet Roll

Nutrition Facts
Serving Size 1 roll
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.179g
1%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.34g
Cholesterol
0mg
0%
Sodium
171mg
7%
Total Carbohydrate
14.53g
5%
Dietary Fiber
0.8g
3%
Sugars
0.07g
Protein
2.46g
Vitamin D
-
Calcium
21mg
2%
Iron
0.71mg
4%
Potassium
32mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
77
Fat
0.84g
Carbs
14.53g
Protein
2.46g
There are 77 calories in 1 Diet Roll.
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 roll 77
1 oz 78
100 g 274

Related Types of Rolls:

Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
Soft White Roll
Whole Wheat Dinner Rolls
  view more rolls nutritional info

Related Types of Bread:

Sour Dough Bread
White Bread
Multigrain Bread
Whole Wheat Bread
Rye Bread
  view more bread nutritional info

See Also:

Diet Frosted Sweet Fruit Roll
Roll
Diet Brownie
Rye Roll
Oatmeal Roll
  view more results

Contains these Ingredients:

28 g French or vienna bread (includes sourdough)
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