Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
8.26g
11%
Saturated Fat
2.501g
13%
Trans Fat
-
Polyunsaturated Fat
1.408g
Monounsaturated Fat
3.711g
Cholesterol
25mg
8%
Sodium
386mg
17%
Total Carbohydrate
16.93g
6%
Dietary Fiber
2g
7%
Sugars
0.15g
Protein
10.17g
Vitamin D
-
Calcium
35mg
3%
Iron
1.88mg
10%
Potassium
264mg
6%
Vitamin A
30mcg
3%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (41%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
184
Fat
8.26g
Carbs
16.93g
Protein
10.17g
There are 184 calories in 100 grams of Rice with Beans and Pork.
Calorie breakdown: 41% fat, 37% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 184
1 cup 440

Related Types of Rice:

Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
Brown Rice
  view more rice nutritional info

See Also:

Freshly Pork Carnitas with Latin-Style Rice & Beans
Pollo Tropical Pork Tropichops With White Rice & Black Bean (Regular)
Real Appeal Stir Fry Pork and Green Beans over Brown Rice
Hello Fresh Chimichurri Pork Chops & Buttery Black Beans Over Rice
Red Beans and Rice
  view more results
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