Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
8.26g
11%
Saturated Fat
2.501g
13%
Trans Fat
-
Polyunsaturated Fat
1.408g
Monounsaturated Fat
3.711g
Cholesterol
25mg
8%
Sodium
386mg
17%
Total Carbohydrate
16.93g
6%
Dietary Fiber
2g
7%
Sugars
0.15g
Protein
10.17g
Vitamin D
-
Calcium
35mg
3%
Iron
1.88mg
10%
Potassium
264mg
6%
Vitamin A
30mcg
3%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (41%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
184
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Fat
8.26g
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Carbs
16.93g
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Protein
10.17g
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There are 184 calories in 100 grams of Rice with Beans and Pork. |
Calorie breakdown: 41% fat, 37% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Rice:
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