Food database and calorie counter Source: Generic

Bean Soup with Vegetables, Rice and Pork

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
187
 
% Daily Values*
Total Fat
5.86g
9%
Saturated Fat
1.891g
9%
Trans Fat
-
Polyunsaturated Fat
0.846g
Monounsaturated Fat
2.459g
Cholesterol
15mg
5%
Sodium
612mg
26%
Total Carbohydrate
24.67g
8%
Dietary Fiber
3.4g
14%
Sugars
1.94g
Protein
9.06g
Vitamin D
-
Calcium
36mg
4%
Iron
1.85mg
10%
Potassium
454mg
13%
Vitamin A
174IU
3%
Vitamin C
6.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Campbell's Chunky Creole-Style
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(187 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (28%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
187
Fat
5.86g
Carbs
24.67g
Protein
9.06g
There are 187 calories in 1 cup of Bean Soup with Vegetables, Rice and Pork.
Calorie breakdown: 28% fat, 53% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
100 g 77
1 cup 187
1 can (10.75 oz), ready-to-serve 235
1 can (19 oz), ready-to-serve 415

Related Types of Soups:

Tomato Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Taco Soup
Miso Soup
  view more soups nutritional info

See Also:

Bean Soup
Bean and Rice Soup
Bean with Bacon or Pork Soup
Black Bean with Pork Soup (with Equal Volume Water, Canned)
Bean Soup with Macaroni
  view more results
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